On day 3 I woke up feeling better about life. My pain had moderated, and night 2 into day 3 I had slept fairly well. I did set alarms twice during the night to take pain medication, which probably helped me sleep. Right off the bat I did not feel like eating normal food for breakfast - still a bit of nausea - but as the day went on parts of my normal diet started to sound appealing again… Namely coffee and iced tea, and even pizza.
Pain was much better managed today with pain medication. I still took it at regular intervals, but reduced the dosage. I can imagine being off of pain medication within three days or so at this rate.
Today I put the boot back on my foot, and walked in the boot independently as well as in the boot with crutches support. The hybrid boot/crutches movement is very doable. Clearly I am going to have to adapt to moving much more slowly throughout life this way in the month to come, but it is not too bad. Before today, the pain in my foot was too much to imagine putting the boot back on. Throughout today I took the boot off and put it on depending on whether I needed to be up on my feet. When walking, I’m supposed to wear the boot. When resting, I find it more comfortable to have the boot off.
Today for the first time, I also felt like reading, and watching TV. Mainly, I had the focus and clarity of mind to do so… And was not falling asleep at every turn.
I also took a shower today. I purchased a waterproof sleeve for my foot in order to keep the bandages dry… completely dry bandages being very important, according to the doctor. Because I did not follow instructions and test out the waterproof qualities before today, I was of course worried throughout the shower that water was leaking in (it didn’t at all). This made the shower slightly less than relaxing. I also had to work kind of hard to keep my foot elevated throughout the shower… keeping my foot elevated whenever possible (ie. at all times) is still a key measure of success in managing pain and feeling comfortable. Nonetheless, I got to clean up and wash my hair, which was very welcomed. Also critical to the shower was a plastic seat that had been purchased. I imagine any plastic stool could probably do the same job.
Today’s foot inspiration: my 3 year old daughter’s attempt at tying her shoes |
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